Monday, July 18, 2011

Eat More Bananas

[NEW YORK (MainStreet) – The government wants you to eat more bananas. And while you’re at it, take it easy on the salt.

The Centers for Disease Control & Prevention have completed a study based on the National Health and Nutrition Examination Survey, that assessed the health and dietary habits of Americans. What the CDC found was that those Americans with diets high in sodium and low in potassium had a 50% increased risk of death, and the risk of heart attacks doubled.]

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