Thursday, November 27, 2014

Don Quixote had his windmills.

Fate gave me an omni cycle, an infernal machine which you pedal with your arms or legs.  It has different resistance settings, andone can vary duration.

This torture device let's you work on cardio and build up strength.  Using it hurts.

Hurts, I tell you.

So try to mount and surmount it 5 times a week.

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